Sleep Support Services

Guiding families to Better Nights and Brigher Days

🌙 The Sweet Dreams Plan

$450 | Personalized Sleep Plan | 2 weeks of 1:1 support | The Results You've Been Looking For

You’ve done everything “they” say to do: the perfect wake windows, the dark room, the bedtime routine… and your baby is still fighting sleep.

Short naps. Early mornings. Hours of rocking or feeding. Nights where you’re counting the minutes until sunrise.

You’re exhausted.
You’re second-guessing every decision.
And you’re so ready for someone to step in, take the overwhelm off your plate, and tell you exactly what to do next to help your baby sleep.

That is exactly what the Sweet Dreams Plan is for.

This is your personalized 1:1 sleep coaching experience.
No generic schedules. No cookie-cutter advice.
Just a plan built around your baby’s temperament, your comfort level, and your parenting style, with me walking beside you every step of the way so you never feel lost or alone.

Here’s what it looks like:

💬 1. We start with a deep dive into your baby’s sleep

You’ll fill out a detailed (but easy!) intake form that helps me understand everything:

your baby’s unique sleep patterns
your routines
their personality
what’s you've already tried
what's worked (and what hasn’t)
your goals, fears, and non-negotiables
what kind of sleep strategy feels good to you

This is where I listen, and where the puzzle pieces finally start to make sense.
I use this information to create a sleep plan that feels tailor-made for your baby, because it is!

📋 2. You get your custom sleep plan

Not a one-size-fits-all PDF.
This is a comprehensive sleep plan that includes

My comprehensive, personalized sleep plan takes into consideration everything you've told me about you and your baby. It outlines:

a personalized bedtime strategy
daily nap structure
how much sleep your baby nees (and how to get there)
what to do during night wakings
how to end early morning wakings
troubleshooting for regressions, teething, travel, and off days
clear, step-by-step instructions fo your chosen method

It's simple, gentle, effecive, and built to fit your family.

📞 3. A 60-minute sleep plan review call

On this call, we’ll walk through everything together so nothing feels confusing, scary, or overwhelming.
I’ll explain:

exactly why your baby is struggling
exactly how we’re going to fix it
what to expect on nights 1-3 (and after)
how to handle protests or tricky moments
what to do when things don't go as planned

I’ll answer every question and help you choose the sleep training method that fits your comfort level (I always give 2–3 options).
You'll end this call feeling prepared, calm, and confident.

💌 4. Two full weeks of daily support

This is the difference-maker.
Every day, you can share how the night went, what naps looked like, and what felt hard, and I’ll guide you through your next steps.

You’ll get:

daily check-ins
gentle troubleshooting
real-time adjustments
encouragement doubt hits
someone to lean on, so you’re never wondering “Am I doing this right?”

By the end of our two weeks, you’ll have…
✨ predictable naps
✨ smoother, calmer bedtimes
✨ nights that no longer feel like a battle
✨ a baby who knows how to fall asleep and stay asleep
✨ confidence in your choices
✨ a more peaceful, rested home

And you’ll finally get the rest you’ve been craving.

👉 Ready for gentle, predictable sleep?

Let’s build your Sweet Dreams Plan together.

Book Your Sweet Dreams Plan Today!

How the Process Works

Step 1: Connect
Before getting started, book a free 15-minute Sleep Strategy call with me, OR send an email if you have questions about my services or packages.

Step 2: Customize
Select a package based on your needs. Michelle will send you an intake questionaire to fill out and will create a custom sleep plan tailored to your child and your family's challenges, goals, and values.

Step 3: Coach & Support
Connect with me for a 60-minute video call to review the sleep plan in-depth and answer all your questions.
After this, your sleep support starts and you'll have one-on-one support with me for the length of your consultation. I'll provide you daily guidance, encouragement, and real-time troubleshooting as you progress.

Step 4: Grow Together
Once your family is resting well, you can stay connected through The Sleep Success Club or upgrade to lifetime support, so sleep stays smooth at every stage.

Ready to Rest Easy?

No matter where you start (whether it’s a quick fix, a personalized plan, or long-term partnership), I'll make sure that you’ll never feel alone on the journey to better sleep.

👉 Book a free Call or Browse Packages to get started.

💬 The NAP Map

$27 | Drop a Nap in 5 days - Without Tears
The NAP Map (Nap Adjustment Plan) is a gentle, step-by-step digital guide that shows you exactly when and how to drop a nap in just 5 days, without tears, stress, or overwhelm.
If nap transitions have felt confusing or chaotic, this resource gives you the clarity and confidence you’ve been craving.
Know exactly what to do, when to do it, and how to support your baby through a smooth, calm transition.

Includes:

Core Guide: How to drop a nap in 5–7 days (simple, clear steps)
Troubleshooting + “what to do when…” support for common roadblocks
Daily Sleep Log Template
Age-based Sample Schedules
Gradual Nap Transition Schedule (step-by-step adjustment plan)
$20 coupon toward a 1:1 consult
($162 value for just $27)

💬 The Quick Sleep Clarity Call

$79 | 30-Min Expert Session
Perfect if you have a few pressing questions or need fast clarity on your baby’s sleep.
We’ll hop on a focused call to troubleshoot your top challenges and outline your next best steps, so you can stop guessing and start sleeping better tonight.

Includes:

30-min private call
Written recap
1 week of follow-up support

🌙 The Sweet Dreams Plan

$450 | 2 Weeks of Personalized Support
Your custom 1:1 sleep plan, designed around your baby’s unique temperament and your parenting style.
We’ll create a gentle, step-by-step strategy and walk through it together with daily support. No more endless rocking or short naps, just consistent, peaceful rest for everyone.

Includes:

Comprehensive intake
Custom sleep plan
60-min review call
2 weeks of daily support

✨ The Sleep Success Club

$50/month | Ongoing Coaching & Community
Because sleep challenges evolve as your baby grows.
Join a supportive mom community where you’ll get monthly Q&A sessions, quick expert advice, and a resource library packed with tools for every age and stage.

Includes:

Monthly live sessions
Private Facebook group
Resource library

💫 The Rest Assured Program

$1,997 | Lifetime Support (Birth–Age 4)
Imagine never wondering “What now?” again.
This all-inclusive program gives you ongoing, lifetime support through every stage, from newborn to preschool. You’ll always have expert guidance, updated plans, and peace of mind as your child’s sleep needs change.

Includes:

Everything in the Sweet Dreams Plan
Lifetime plan updates
Unlimited private coaching

No matter where you start…

You’ll always be supported with compassion, clear guidance, and a plan that fits your family.
You don’t have to do this alone, and you don’t have to lose more sleep trying to figure it out.

Choose the Right Support

Free Sleep Audit + Roadmap

A simple, step-by-step guide to understand and improve your child’s sleep.

This easy-to-use resource helps you uncover what’s really going on with your baby or toddler’s sleep.
You’ll get expert tools to review your current routines, environment, and schedule, plus clear examples and templates to guide you forward.

Includes:

Sleep environment checklist
Bedtime routine outline
Sleep roadmap by age
Wake windows and nap examples
7-day sleep diary template

💜 Perfect for parents who want clarity, structure, and a plan to make nights (and naps) smoother, without the overwhelm.